made it through my first christmas party without ANY desserts! whoohoo! i’ve got one more week to go…and I plan on finishing up strong. My cravings seem to be fewer and fewer. which I am enjoying. It’s still a struggle, but I’m getting there. I think i’ll still keep the “detox mentality” once my 21 days are over…i’ll still struggle with the cravings…once an addict always an addict, right? well, here is my final week’s meal plan! enjoy.
21-Day Sugar Detox Meal Plan
Week Three (December 15th-21st)
| Breakfast | Lunch | Dinner | Snack/Drinks | |
| Saturday | 3 scrambled eggs with homemade salsa and 16oz of coffee with cream | Leftover paleo chili, ½ C sweet potatoes | Taco salad with salsa and sour cream dressing, ½ C sweet potatoes | ½ C granny-smith apple sauce, hard boiled eggs, nuts, veggies with guac, kombucha, sauerkraut, cinnamon cookies (sweetener free), lemon/lime water |
| Sunday
|
Bacon, 2 eggs, ½ C sweet potato, 16 oz of coffee with cream | Homemade tomato and red pepper soup, walnuts | Church Christmas Party 😀 | Same
|
| Monday | Green smoothie | Salad with vinegar dressing | Ribeye with carmelized onions and salad, ½ C sweet potato | Same |
| Tuesday | Same as Sunday | Leftover steak with ½ C sweet potato | Chicken and vegetable soup | Same |
| Wednesday | 2 hard boiled eggs, Greek Yogurt with green tipped banana, 16 oz of coffee with cream | Leftover chicken and vegetable soup, sauerkrout | Roast with potato and carrots | Same |
| Thursday | Same as Saturday | Leftover Roast | Paleo Beef Stew | Same |
| Friday | Same as Sunday | Leftover stew | Grain-free pizza | Same |
Elizabeth Horn 