I don't necessarily love breastfeeding. Don't get me wrong, there are moments I will always cherish of nursing Zoey, it helped with bonding, and I take pride in the fact that my body gave Zoey what she needed. But it hasn't been one of those things I love to do. Part of the reason it hasn't … Continue reading confessions of a nursing mom.
It's definitely a lot of work making baby food, especially for my little gal, she can eat like no one I know! Making your own baby food is one) way better quality two) way more nutritious, and 3) WAY WAY cheaper. Not doing any grains with a baby makes it a little bit more challenging … Continue reading paleo baby.
In light of my post about eating fermented foods, I thought I'd share a ferment that I did. It's pretty good if you enjoy beets, and a sweet thing to add to a meal. 3 large beets 2 large carrots Orange peel Ginger Salt 1. Wrap beets in foil and bake at 300-350 degrees until … Continue reading fermented beets
Let's face it, we're scared. We're scared of the word ferment. Why? Why does the modern diet fear fermented foods so much? Why do I fear fermented foods? Why do you? Until 5 months ago, I don't know that I ever ate anything (besides kimchi, and I'm not even sure that was true kimchi & store-bought kombucha) … Continue reading fearful of ferments?
Elizabeth Horn 