What does GMO mean? Genetically Modified Organisms. How are they made? It’s a process of combining DNA from different species to “breed” organisms together that would not naturally do so (via. traditional crossbreeding or by nature). Most GMOs are engineered to withstand herbicides/pesticides. Are they safe? A lot of studies have been done, and those … Continue reading the tantalizing world of GMOs
alright, I'm on a soup kick these days...but it's that time of year!! I'm not a huge chili fan, but once in a while it just sounds so good! On the Paleo diet legumes aren't permitted so traditional chili isn't an option. I came up with my own recipe! Here it goes! Ingredients: 1 lb … Continue reading Paleo Chili.
This is seriously the easiest thing to make...and takes little to no time to prepare...that's why I call it the Paleo "Frozen" Dinner. I made this soup at least once a week while I was on my 21DSD and it's so delicious! It's great for those wintery days and perfect for the end of the week, … Continue reading paleo “frozen” dinner
What the heck?!? Christmas is over and New Years is coming up quick...how did this happen?? This year has gone by so quickly. This past year has been quite a blessing for Luis and I. For the first year and half of living back up in Washington Luis did not have a consistent job. I … Continue reading christmas, new years and beyond.
Elizabeth Horn 