you can do it. just press on.

Well, I just finished day 4 of my 21DSD. I think you should try it. Days 1 and 2: pretty brutal...went through caffeine withdrawal, and my head felt like it was going to explode. But I pressed on. Days 3: I almost gave into having a sweet. But i pressed on, knowing I'm trying to … Continue reading you can do it. just press on. →

my first birth.

I remember it like it was yesterday. At first I thought I was dehydrated from Hot Yoga, but it didn’t go away. Then I thought I got the flu, because Luis had it the week before. But then, two days later, I couldn’t smell coffee without feeling sick. That’s when I knew something was up. … Continue reading my first birth. →

21-Day Sugar Detox (21DSD)

So starting on Saturday (consequently the same day we move :/) I am starting a 21-Day Sugar Detox. I like to think that sugar (in any forms, whether it be carbs, refined sugar, or natural sugar) and I have a healthy relationship, but we don't. As much as I like to ignore the fact that … Continue reading 21-Day Sugar Detox (21DSD) →

thanksgiving vacation.

And we're back! Luis, Zoey and I made a trip down to LA to visit family and our friends over Thanksgiving. We had a fantastic time and are so glad the family got to meet Zoey!! We flew out Wednesday morning, Zoey did so great on the plane, and then it was a whirlwind of … Continue reading thanksgiving vacation. →