Eggs. Tacos. Avocados. Chips. Mexican food. What do these all have in common? Salsa makes them better! If your new to eating fermented foods (much like I am!!) and need and easy way to incorporate them into your diet, you're in luck. Just ferment your salsa. It takes about 4 days and is super simple! … Continue reading fermented salsa.
In light of my post about eating fermented foods, I thought I'd share a ferment that I did. It's pretty good if you enjoy beets, and a sweet thing to add to a meal. 3 large beets 2 large carrots Orange peel Ginger Salt 1. Wrap beets in foil and bake at 300-350 degrees until … Continue reading fermented beets
Let's face it, we're scared. We're scared of the word ferment. Why? Why does the modern diet fear fermented foods so much? Why do I fear fermented foods? Why do you? Until 5 months ago, I don't know that I ever ate anything (besides kimchi, and I'm not even sure that was true kimchi & store-bought kombucha) … Continue reading fearful of ferments?
Elizabeth Horn 