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Elizabeth Horn

Wife | Mother | Pastor | Imperfect Writer | Aspiring Minimalist | Thinker | Idealist

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Tag: Gluten Free

Understanding Gluten.

Gluten Intolerance. Celiac Disease. Wheat allergy. What exactly does it mean to have Celiac disease, a gluten allergy, or a wheat allergy? What the heck is gluten anyways?! This epidemic hits so close to home for many of us, that it is so important for all of us to know what gluten is. I know … Continue reading Understanding Gluten. →

Lizz Gluten Free, Know Your Food Leave a comment October 10, 2012October 10, 2012 3 Minutes

Quinoa.

Quinoa, the new superfood. Lets be honest, we've heard of it, we've wondered what exactly quinoa is, and we're  just a little skeptical. I started using Quinoa about 2 years ago. Luis has a Gluten-Intolerance and we eat mostly GF, so quinoa is a must (Unless we wanted to eat rice everyday!). What exactly is Quinoa? Origins: Andean … Continue reading Quinoa. →

Lizz Gluten Free, Know Your Food 2 Comments October 3, 2012October 10, 2012 2 Minutes

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