Nothing like a good BLT(A) to really satisfy your soul. Being gluten-free/grain-free means good BLTAs are hard to come by; nothing holds up like wheat bread with this food for the soul. So rather than find a "replacement" for the bread, just do away with it-you still get all the richness but without the blood … Continue reading blta salad
It's definitely a lot of work making baby food, especially for my little gal, she can eat like no one I know! Making your own baby food is one) way better quality two) way more nutritious, and 3) WAY WAY cheaper. Not doing any grains with a baby makes it a little bit more challenging … Continue reading paleo baby.
In light of my post about eating fermented foods, I thought I'd share a ferment that I did. It's pretty good if you enjoy beets, and a sweet thing to add to a meal. 3 large beets 2 large carrots Orange peel Ginger Salt 1. Wrap beets in foil and bake at 300-350 degrees until … Continue reading fermented beets
Let's face it, we're scared. We're scared of the word ferment. Why? Why does the modern diet fear fermented foods so much? Why do I fear fermented foods? Why do you? Until 5 months ago, I don't know that I ever ate anything (besides kimchi, and I'm not even sure that was true kimchi & store-bought kombucha) … Continue reading fearful of ferments?
Elizabeth Horn 