Day 3 of 21DSD: round 2. Headaches are back...presumably from my lack of caffeine (not a huge fan of the coconut cream in my coffee...and i just don't enjoy my morning joe without some cream...so just been drinking half a cup). My daughter also has not been sleeping during the days, and still waking up … Continue reading Noatmeal
Day 3 of 21DSD: round 2. Headaches are back...presumably from my lack of caffeine (not a huge fan of the coconut cream in my coffee...and i just don't enjoy my morning joe without some cream...so just been drinking half a cup). My daughter also has not been sleeping during the days, and still waking up … Continue reading Noatmeal
alright, I'm on a soup kick these days...but it's that time of year!! I'm not a huge chili fan, but once in a while it just sounds so good! On the Paleo diet legumes aren't permitted so traditional chili isn't an option. I came up with my own recipe! Here it goes! Ingredients: 1 lb … Continue reading Paleo Chili.
This is seriously the easiest thing to make...and takes little to no time to prepare...that's why I call it the Paleo "Frozen" Dinner. I made this soup at least once a week while I was on my 21DSD and it's so delicious! It's great for those wintery days and perfect for the end of the week, … Continue reading paleo “frozen” dinner
Elizabeth Horn 