No GMOs. No MSGs. Stay away from wheat. Eat low fat. Eat lots of fat. Your mattress has toxins. Your shampoo has toxins. Bleach is bad. Careful, that has carcinogens. Did this chicken eat soy? Your deodorant will give you Alzheimer's. Fluoride is poisonous. You shouldn't do ___!" Exercise more. Exercise less. Oh. My. Gosh. … Continue reading how far should we take “natural” living?
Nothing like a good BLT(A) to really satisfy your soul. Being gluten-free/grain-free means good BLTAs are hard to come by; nothing holds up like wheat bread with this food for the soul. So rather than find a "replacement" for the bread, just do away with it-you still get all the richness but without the blood … Continue reading blta salad
One of the biggest struggles I have on a daily basis is figuring out who I am. Yes, I am a daughter of God first and foremost; but who am I as a mother, a wife, a friend, a daughter, a sister, a consumer, an American? The more I think about me, the more I … Continue reading the enigma we call self.
made it through my first christmas party without ANY desserts! whoohoo! i've got one more week to go...and I plan on finishing up strong. My cravings seem to be fewer and fewer. which I am enjoying. It's still a struggle, but I'm getting there. I think i'll still keep the "detox mentality" once my 21 … Continue reading christmas cheer-i made it through!
Elizabeth Horn 