Sorry folks, I'm just now posting meal plan week two for 21DSD!! I had every intention of posting when I actually did it (Wednesday) but slipped my mine... First I'll give you an update on my detox. Yesterday was so hard! I wanted sugar so badly. I was bored. I had to make an effort … Continue reading its only day 9…
Tag: Soul Food
you can do it. just press on.
Well, I just finished day 4 of my 21DSD. I think you should try it. Days 1 and 2: pretty brutal...went through caffeine withdrawal, and my head felt like it was going to explode. But I pressed on. Days 3: I almost gave into having a sweet. But i pressed on, knowing I'm trying to … Continue reading you can do it. just press on.
21-Day Sugar Detox (21DSD)
So starting on Saturday (consequently the same day we move :/) I am starting a 21-Day Sugar Detox. I like to think that sugar (in any forms, whether it be carbs, refined sugar, or natural sugar) and I have a healthy relationship, but we don't. As much as I like to ignore the fact that … Continue reading 21-Day Sugar Detox (21DSD)
preparing for the winter.
This weekend I spent most of my time making things to freeze for the Winter months. Now, these days we don't really have to do that because we have grocery stores where we can get what foods we want, when. But back in the day, they had to prepare their Summer and Fall crops so … Continue reading preparing for the winter.

