40 weeks and 6 days of growing a tiny human, no problem. 4 days of labor, no problem. Breastfeeding, no problem. Sleep training, BIG problem. Hardest part of parenthood! Zoey has been waking up anywhere from 3-7 times a night. The dreaded time has come: sleep training (or at least a modified approach). I am … Continue reading sleep training.
Eggs. Tacos. Avocados. Chips. Mexican food. What do these all have in common? Salsa makes them better! If your new to eating fermented foods (much like I am!!) and need and easy way to incorporate them into your diet, you're in luck. Just ferment your salsa. It takes about 4 days and is super simple! … Continue reading fermented salsa.
Nothing like a good BLT(A) to really satisfy your soul. Being gluten-free/grain-free means good BLTAs are hard to come by; nothing holds up like wheat bread with this food for the soul. So rather than find a "replacement" for the bread, just do away with it-you still get all the richness but without the blood … Continue reading blta salad
I had Shepherd's Pie once before I created this recipe. I really feel like I've missed out my whole life on this de-licious-ness. Origin of this dish is debatable. It seems that every culture has their variation of this dish, but most likely originated in England or Ireland (of course each says it's their own!). … Continue reading shepherd’s pie
Elizabeth Horn 