One thing that still gets me is being ready for a snack. Most of the time when I fall off the bandwagon, it is because I am not prepared with quick & easy, grab and go snacks. I set out to make a few things I can snack on when I'm not at home or … Continue reading Paleo Power Balls
No GMOs. No MSGs. Stay away from wheat. Eat low fat. Eat lots of fat. Your mattress has toxins. Your shampoo has toxins. Bleach is bad. Careful, that has carcinogens. Did this chicken eat soy? Your deodorant will give you Alzheimer's. Fluoride is poisonous. You shouldn't do ___!" Exercise more. Exercise less. Oh. My. Gosh. … Continue reading how far should we take “natural” living?
As many of you know, I lived down in LA for a little over 4 years. There's not too much I miss about it there, but the abundance of fresh Mexican food is definitely one of them. "Mexican" restaurants down in LA are like coffee shops in Seattle. They're EVEYWHERE! Plus, I married into a … Continue reading mahi mahi tacos
Well, it's been awhile. But, I'm back!! Last week was mid-winter break and we decided to sleep train Zoey- figured since I had it off so I could deal with losing sleep. In my quest to find a solution to Zoey's sleep problems, I read several books. I tried "The No-Cry Sleep Solution." It wasn't … Continue reading i’m back!!
Elizabeth Horn 