No GMOs. No MSGs. Stay away from wheat. Eat low fat. Eat lots of fat. Your mattress has toxins. Your shampoo has toxins. Bleach is bad. Careful, that has carcinogens. Did this chicken eat soy? Your deodorant will give you Alzheimer's. Fluoride is poisonous. You shouldn't do ___!" Exercise more. Exercise less. Oh. My. Gosh. … Continue reading how far should we take “natural” living?
This round is WAY, WAY harder than last time, I think I've given in to at least one source of dairy every day...to be honest...I want to give up. in my mind I finished last 21DSD strong...I don't need this one. But I still struggle with sugar cravings so i just need to buck-up and … Continue reading meal plan week 2
Can't believe its 2013 already. This year flew by, I honestly don't know where it went!! I hope everyone's celebrations were awesome. Luis and I just stayed home and watched some Mad Men 🙂 It was three years yesterday since Luis proposed...crazy. I wrote down a few goals I have for this year, not so … Continue reading happy New Years!
What the heck?!? Christmas is over and New Years is coming up quick...how did this happen?? This year has gone by so quickly. This past year has been quite a blessing for Luis and I. For the first year and half of living back up in Washington Luis did not have a consistent job. I … Continue reading christmas, new years and beyond.
Elizabeth Horn 