No GMOs. No MSGs. Stay away from wheat. Eat low fat. Eat lots of fat. Your mattress has toxins. Your shampoo has toxins. Bleach is bad. Careful, that has carcinogens. Did this chicken eat soy? Your deodorant will give you Alzheimer's. Fluoride is poisonous. You shouldn't do ___!" Exercise more. Exercise less. Oh. My. Gosh. … Continue reading how far should we take “natural” living?
I don't necessarily love breastfeeding. Don't get me wrong, there are moments I will always cherish of nursing Zoey, it helped with bonding, and I take pride in the fact that my body gave Zoey what she needed. But it hasn't been one of those things I love to do. Part of the reason it hasn't … Continue reading confessions of a nursing mom.
This round is WAY, WAY harder than last time, I think I've given in to at least one source of dairy every day...to be honest...I want to give up. in my mind I finished last 21DSD strong...I don't need this one. But I still struggle with sugar cravings so i just need to buck-up and … Continue reading meal plan week 2
Can't believe its 2013 already. This year flew by, I honestly don't know where it went!! I hope everyone's celebrations were awesome. Luis and I just stayed home and watched some Mad Men 🙂 It was three years yesterday since Luis proposed...crazy. I wrote down a few goals I have for this year, not so … Continue reading happy New Years!
Elizabeth Horn 